Days of fasting days are sacred and man lives them in holiness

[Mary Naeem]

Pope Shenouda III

Days of fasting days are sacred and man lives them in holiness.
During these days, the mind, heart and body must also be sacred. Fasting is a period of training during which you attempt to approach God and at the same time, sin pulls you away. Therefore, you must eliminate sin through repentance to draw close to God.
While fasting, your body abstains from food, and your soul abstains from every earthly and worldly lust, and all passions that pertain to the body. Through repentance therefore, you approach God. Ask yourself, are you fasting this way?