Pope Shenouda III
Nations also fasted
Fasting is known in every religion. It was even known in heathen and primitive religions, and indicates that fasting was known before the dispersal of nations and religions.
Anyone reading about Buddhism, Brahmanism, Confucianism, and about Yoga comes across solid examples of fasting and of subduing the body for the soul to take its course. Fasting to them is an exercise for the body and for the soul.
