[Mary Naeem]

Pope Shenouda III









The soul rises above the level of materialism and food, and above the level of the body. It leads the body along in victorious procession and spiritual desires. The body expresses this through fasting.

If we confine our definition of fasting to the humiliation of the body through hunger and deprivation of what it covets, we will be adhering to the negative aspect of fasting, ignoring the positive and spiritual ones.