[Rena Jesus]

"مَنْ يَحْفَظُ فَمَهُ وَلِسَانَهُ، يَحْفَظُ مِنَ الضِّيقَاتِ نَفْسَهُ."
Whoso keepeth his mouth and his tongue keepeth his soul from troubles
( أم 21 : 23 )